Tara no Isobe Age (Fried Cod with Seaweed)

Name: Tara no Isobe Age (Fried Cod with Seaweed)
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 2 fillets cod; 🧂 A pinch of salt; 🌾 As needed all-purpose flour; As needed vegetable oil; 🍋 1/4 lemon; 🧂 1/3 tsp salt; 🌾 3 tbsp all-purpose flour; 2 tbsp potato starch; 🌿 1 1/2 tsp aonori (seaweed powder); 💧 60 ml water

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

Tara no Isobe Age (Fried Cod with Seaweed)

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Fish
- 🐟 2 fillets cod
Seasoning
- 🧂 A pinch of salt
Flour
- 🌾 As needed all-purpose flour
Oil
- As needed vegetable oil
Garnish
- 🍋 1/4 lemon
Batter
- 🧂 1/3 tsp salt
- 🌾 3 tbsp all-purpose flour
- 2 tbsp potato starch
- 🌿 1 1/2 tsp aonori (seaweed powder)
- 💧 60 ml water

步骤

Cut the lemon into wedges.

Cut the cod into thirds. Sprinkle with salt and let sit for 5 minutes. Pat dry with a paper towel and coat with flour.

In a bowl, mix the batter ingredients (☆) gently until combined.

Heat vegetable oil in a frying pan to 170°C (340°F). Dip the cod pieces into the batter and fry until cooked through.

Plate the fried cod and serve with lemon wedges.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

You can add curry powder to the batter for a flavorful twist.Serve with soy sauce or additional lemon for extra flavor.Use a thermometer to monitor oil temperature for perfect frying.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。