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Tarako Takikomi Gohan

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 90 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Seafood

    • 1 piece tarako (25g)

  • Vegetables

    • 🥦 2 stalks asparagus (40g)

  • Dairy

    • 🧈 15g salted butter

  • Seasoning

    • 1/2 tsp soy sauce
    • 🧂 1/3 tsp salt

  • Toppings

    • Chopped nori, as needed

步骤

1

Cut the tarako lengthwise and extract the contents. Reserve a small portion for garnish.

2

Trim the asparagus ends and peel the lower half with a peeler. Slice diagonally into 1cm pieces.

3

Add soaked rice, seasonings, and water to the rice cooker up to the 1-cup mark. Mix and flatten the rice. Place tarako and butter on top and start cooking.

4

Once cooked, mix the rice thoroughly and add asparagus. Cover and let it steam for 5 minutes to cook the asparagus.

5

Serve in bowls, garnish with reserved tarako and chopped nori.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh asparagus for better flavor and texture.Adjust soy sauce and salt to taste if needed.This dish pairs well with a light soup or pickles.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。