
Taro and Sausage Gratin
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
Taro and Sausage Gratin
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
食材
Main Ingredients
- 🌭 6 sausages
- 5 taro roots (500g)
- 🧅 1/2 onion
- 🧀 60g shredded pizza cheese
- Breadcrumbs as needed
- 🧂 A pinch of salt
- Dried parsley as needed
White Sauce
- 🧈 30g salted butter
- 3 tbsp all-purpose flour
- 🥛 400ml milk
- 1/2 tsp consomme powder
- 🧂 1/3 tsp salt
- A pinch of black pepper
步骤
Peel the taro roots and slice them into 1cm thick rounds. Rub with salt, rinse with water, and drain.
Thinly slice the onion and cut the sausages diagonally into 7-8mm slices.
Place taro, onion, and a pinch of salt in a microwave-safe dish. Cover loosely with plastic wrap and microwave at 600W for 8 minutes.
In another microwave-safe dish, add butter and microwave at 600W for 40 seconds to melt.
Add flour to the melted butter and whisk. Gradually add milk while whisking, then add consomme, salt, and pepper.
Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Stir well.
Microwave again at 600W for another 4 minutes, then stir.
Combine the microwaved taro, onion, sausages, and white sauce in a baking dish. Mix gently, then top with shredded cheese and breadcrumbs.
Bake in a toaster oven for 8-10 minutes until golden brown. Garnish with dried parsley before serving.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 30g碳水化合物
- 20g脂肪
💡 小贴士
You can substitute taro with potatoes if unavailable.Add your favorite vegetables like broccoli or mushrooms for variety.Leftovers can be reheated in the oven or microwave.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。