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Taro Nebaneba Somen

成本 $5, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 150g somen noodles
    • 1 pack natto with sauce
    • 2 umeboshi plums
    • 2 okra pods
    • 120g nagaimo yam
  • Seasonings

    • 3 tbsp concentrated mentsuyu
    • 💧 200ml water
    • 2 tsp sesame oil

步骤

1

Remove the pits from the umeboshi and finely chop them.

2

Trim the okra and rub with salt (1/2 tsp, not included in ingredients), then rinse with water.

3

Peel the nagaimo yam, place it in a plastic bag, and lightly mash it with a rolling pin, leaving some texture.

4

In a bowl, mix the natto with its included sauce thoroughly.

5

In another bowl, mix the mentsuyu, water, and sesame oil.

6

Boil water in a pot, cook the somen according to the package instructions, and add the okra 30 seconds before the somen finishes cooking. Rinse the somen thoroughly with cold water and drain.

7

Slice the cooked okra into small pieces.

8

Plate the somen and top with the mashed yam, natto, okra, and umeboshi. Pour the prepared sauce over the top.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

For a vegan version, ensure the mentsuyu is plant-based.You can substitute nagaimo with grated daikon radish for a different texture.Serve immediately to enjoy the fresh and slimy texture of the ingredients.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。