
Taro Nebaneba Somen
成本 $5, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Taro Nebaneba Somen
成本 $5, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 150g somen noodles
- 1 pack natto with sauce
- 2 umeboshi plums
- 2 okra pods
- 120g nagaimo yam
Seasonings
- 3 tbsp concentrated mentsuyu
- 💧 200ml water
- 2 tsp sesame oil
步骤
Remove the pits from the umeboshi and finely chop them.
Trim the okra and rub with salt (1/2 tsp, not included in ingredients), then rinse with water.
Peel the nagaimo yam, place it in a plastic bag, and lightly mash it with a rolling pin, leaving some texture.
In a bowl, mix the natto with its included sauce thoroughly.
In another bowl, mix the mentsuyu, water, and sesame oil.
Boil water in a pot, cook the somen according to the package instructions, and add the okra 30 seconds before the somen finishes cooking. Rinse the somen thoroughly with cold water and drain.
Slice the cooked okra into small pieces.
Plate the somen and top with the mashed yam, natto, okra, and umeboshi. Pour the prepared sauce over the top.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 40g碳水化合物
- 5g脂肪
💡 小贴士
For a vegan version, ensure the mentsuyu is plant-based.You can substitute nagaimo with grated daikon radish for a different texture.Serve immediately to enjoy the fresh and slimy texture of the ingredients.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。