
Tatsoi and Shrimp Egg Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Tatsoi and Shrimp Egg Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Vegetables
- 200g tatsoi, chopped
Seafood
- 🍤 100g peeled shrimp
Seasoning
- 1 tbsp sake
- 1 tsp sesame oil
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder
- 1/3 tsp grated ginger
- 🧄 1/3 tsp grated garlic
- 200ml water
Egg
- 🥚 1 egg, beaten
Thickener
- 2 tsp cornstarch
- 2 tsp water
步骤
Chop the tatsoi into bite-sized pieces. Remove the vein from the shrimp, sprinkle with sake, and pat dry.
Heat sesame oil in a frying pan over medium heat. Add tatsoi and stir-fry until softened, then add shrimp and stir-fry briefly.
Once the shrimp changes color, add the seasoning ingredients (salt, pepper, chicken stock powder, ginger, garlic, and water). Bring to a boil, then add the cornstarch slurry to thicken.
Slowly pour the beaten egg into the pan, stirring gently until the egg sets. Cook on low heat until the egg is fully cooked.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Use fresh ginger and garlic for a more aromatic flavor.Adjust seasoning to taste if you prefer a stronger flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。