
Tekka Maki
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Tekka Maki
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Rice
- 🍚 1 bowl cooked rice (150g)
- 1 tbsp sushi vinegar
Seafood
- 🐟 60g sashimi-grade tuna
Condiments
- 1 tsp wasabi
- 1/2 tbsp soy sauce
Seaweed
- 1 sheet roasted nori
步骤
Cut the roasted nori sheet in half.
Slice the tuna into 1cm thick strips.
Mix the cooked rice with sushi vinegar in a bowl using a cutting motion.
Place one half of the nori sheet on a bamboo mat and spread half of the seasoned rice evenly, leaving 1cm at the top edge.
Spread half of the wasabi in a straight line across the center, then place half of the tuna strips on top.
Roll the nori tightly from the bottom edge, pressing gently to secure the filling. Repeat to make two rolls.
Let the rolls sit until the nori softens, then cut each roll into two halves and further slice into three equal pieces.
Serve the sliced rolls on a plate with soy sauce on the side.
营养成分
每份🔥
200
卡路里
- 15g蛋白质
- 30g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh sashimi-grade tuna for the best flavor.Prepare the sushi rice ahead of time to save effort during assembly.Keep a bowl of water nearby to wet your fingers and knife for easier handling.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。