
Tender Chicken Tomato Stew
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $12
Tender Chicken Tomato Stew
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $12
食材
Main Ingredients
- 🍗 500g chicken thighs
- 🧅 1 onion, 200g
- 🍄 1 king oyster mushroom, 50g
- 🥕 1 carrot, 150g
Seasonings
- 🍅 400g canned tomatoes
- 1 tbsp sake
- 1 tbsp vinegar
- 🧂 1 tsp sugar
- 🧂 1/2 tsp salt
- A pinch of pepper
- 2 tbsp olive oil
- 2 tsp consomme
- 💧 100ml water
步骤
1
Pierce the chicken skin with a fork and cut into quarters.
2
Slice the onion into 1cm pieces against the grain.
3
Cut the king oyster mushroom into 1cm slices.
4
Chop the carrot into large bite-sized pieces.
5
Mix all seasonings in the rice cooker pot, add the chicken and vegetables, and cook using the regular rice setting.
营养成分
每份🔥
350
卡路里
- 30g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh vegetables for better flavor.You can substitute king oyster mushrooms with button mushrooms.Serve with rice or bread for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。