CookPal AI
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Teriyaki Chicken Breast

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 1 chicken breast

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Thickener

    • 1 tbsp cornstarch

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin
    • 1 tbsp sake

  • Garnish

    • Sprinkle of white sesame seeds
    • 🍅 Salad greens and tomatoes as desired

步骤

1

Cut the chicken breast into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

2

Heat salad oil in a frying pan and cook the chicken on medium heat until both sides are golden brown.

3

Wipe off excess oil, add soy sauce, sugar, mirin, and sake, and simmer over medium heat while coating the chicken.

4

Once the sauce thickens, turn off the heat, sprinkle with sesame seeds, and serve with salad greens and diced tomatoes.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish is perfect for meal prep as it stays tender even when cold.You can substitute sake with water or chicken broth if preferred.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。