
Teriyaki Pork Sandwich
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Teriyaki Pork Sandwich
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Bread
- 🍞 2 slices of sandwich bread
Meat
- 🍖 100g sliced pork
Vegetables
- 🧅 1/4 onion, sliced
- 🍄 1/3 pack of shimeji mushrooms
- 🥬 2 lettuce leaves
Condiments
- Mayonnaise, as needed
- 🧂 Pinch of salt and pepper
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1/2 tbsp soy sauce
Cooking Oil
- 1/2 tbsp salad oil
步骤
Cut the sandwich bread in half and make a slit. Toast in a toaster.
Slice the onion thinly and trim the root of shimeji mushrooms, separating them.
Heat salad oil in a frying pan over medium heat, add pork, and cook until the color changes. Season with salt and pepper.
Add onion and shimeji mushrooms to the pan and stir-fry until softened. Add the seasoning ingredients and coat the mixture.
Spread mayonnaise on the toasted bread, tear lettuce into bite-sized pieces, and assemble the sandwich with the cooked ingredients.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
You can add tomato or avocado slices for extra flavor and nutrition.Use whole-grain bread for a healthier option.Prepare the filling in advance for quick assembly during busy mornings.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。