
Thick Fried Tofu and Mushroom Ankake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Thick Fried Tofu and Mushroom Ankake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Main
- 2 pieces thick fried tofu
- 1/2 pack shimeji mushrooms
- 🧅 1/2 onion, sliced
- 1/2 bag bean sprouts
- 1 tbsp salad oil
- Chopped green onion, to taste
Ankake Sauce
- 💧 150 ml water
- 1/3 tsp Japanese dashi powder
- 🍬 1 tbsp sugar
- 1.5 tbsp soy sauce
- 1 tbsp sake
Thickening Agent
- 1 tbsp potato starch
- 💧 2 tbsp water
步骤
Cut the thick fried tofu into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand. Slice the onion thinly.
Place the tofu in a frying pan over medium heat and cook until both sides are browned. Remove and set aside on a plate.
Add salad oil to the same pan and heat. Stir-fry the onion and shimeji mushrooms until the onion softens. Add the bean sprouts and stir briefly.
Add the ankake sauce ingredients to the pan and bring to a boil.
Once boiling, add the water-starch mixture to thicken the sauce. Pour the sauce over the tofu and serve.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 20g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh mushrooms for better flavor and texture.Adjust the soy sauce and sugar to your taste preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。