
Thick Fried Tofu Cheese Pork Rolls
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Thick Fried Tofu Cheese Pork Rolls
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Main
- 1 piece (200g) thick fried tofu
- 4 slices (150g) pork belly
- 🧂 A pinch of salt
- 🧀 2 slices of cheese
- 4 shiso leaves
- 1 tsp salad oil
- 3 tbsp low-sugar sweet sauce
- 1 tbsp soy sauce
步骤
Sprinkle salt on the pork slices.
Cut the cheese slices in half and wrap them with shiso leaves.
Cut the thick fried tofu into halves, then diagonally into triangles.
Make a shallow incision (about 1.5cm) in the tofu, insert the cheese wrapped in shiso, and wrap the tofu with pork slices.
Heat salad oil in a frying pan over medium heat, add the wrapped tofu, and cook until browned, turning occasionally.
Add the low-sugar sweet sauce and soy sauce to the pan, coating the rolls evenly with the sauce.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 10g碳水化合物
- 25g脂肪
💡 小贴士
Use low-sugar sauce to reduce carb intake.Serve with a side of fresh vegetables for a balanced meal.Ensure the tofu is firm to hold the fillings securely.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。