CookPal AI
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Tofu and Shiso Wrapped Pork Belly

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 8 slices thinly sliced pork belly
  • Vegetables

    • 200g firm tofu
    • 8 shiso leaves
  • Cooking Essentials

    • Potato starch as needed
    • 1 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 🍬 1 tsp sugar

步骤

1

Wrap the tofu in kitchen paper and microwave at 500W for 3 minutes to remove excess water. Let it cool.

2

Cut the tofu into 8 equal pieces.

3

Wrap each tofu piece with one shiso leaf.

4

Lay a slice of pork belly flat, place the wrapped tofu on it, and roll it up. Repeat for all 8 pieces.

5

Coat the rolls evenly with potato starch.

6

Heat salad oil in a frying pan and place the rolls seam-side down. Cook until browned.

7

Turn the rolls to brown evenly, then add the seasonings (sake, mirin, soy sauce, sugar) and simmer until the pork is cooked through.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Pair with steamed rice for a complete meal.Use firm tofu to maintain the shape during cooking.Adjust the sweetness of the sauce by modifying the sugar amount.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。