
Tofu Banana Brûlée Cake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 6 份数
- $8
Tofu Banana Brûlée Cake
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 6 份数
- $8
食材
Fruits
- 🍌 3 bananas
Dairy
- 🥛 50 ml milk
Protein
- 🥚 2 eggs
Sweeteners
- 🧂 50 g sugar
- 🧂 15 g granulated sugar
Flour
- 50 g pancake mix
Plant-based Protein
- 🍶 150 g silken tofu
步骤
Preheat the oven to 180°C and line a cake pan with parchment paper.
Peel the bananas. Slice two into 1 cm rounds and finely chop the third.
In a bowl, whisk together silken tofu and milk until creamy. Add eggs and sugar, mixing well. Gradually add pancake mix and stir until combined. Fold in the finely chopped banana.
Pour the batter into the prepared pan. Arrange the banana slices on top and sprinkle granulated sugar evenly over the surface. Bake at 180°C for 50–55 minutes. Let cool before removing from the pan.
营养成分
每份🔥
220
卡路里
- 6g蛋白质
- 35g碳水化合物
- 4g脂肪
💡 小贴士
Use overripe bananas for a richer banana flavor.Serve with whipped cream or a drizzle of caramel for extra indulgence.Store leftovers in the refrigerator for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。