CookPal AI
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Tofu Caprese

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 60 Min
  • 1 份数
  • $8

食材

  • Main Ingredients

    • 🍅 100g tomato
    • 🥡 100g tofu
    • 🍋 1/6 lemon
    • 20g baby leaves
    • 50g balsamic sauce
    • 🧀 10g parmesan cheese
    • 🧂 20g sugar
    • 🧂 0.1g salt
    • 20g olive oil

步骤

1

Wash the tomato thoroughly and slice it.

2

Use a round mold to cut the tofu to match the size of the tomato slices. Sprinkle lightly with salt and remove excess moisture.

3

Heat olive oil in a pan and lightly fry the tofu.

4

Soak baby leaves in cold water.

5

Mix balsamic sauce with sugar and lemon juice to create the dressing.

6

Arrange the tofu and tomato slices on a plate in a circular pattern. Place baby leaves on top and sprinkle with balsamic sauce and parmesan cheese before serving.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh tomatoes and tofu for the best flavor.Chill the baby leaves for added crispness.Experiment with different types of cheese for variation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。