
Tofu Egg Soup
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
Tofu Egg Soup
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
食材
Broth
- 1 pot anchovy kelp broth
Egg
- 🥚 2 eggs
Tofu
- 200g tofu, diced
Seasoning
- 🧄 1/2 tbsp minced garlic
- 1 tbsp soy sauce
- 🧂 1/2 tsp salt
Vegetables
- 🧅 1 stalk green onion, sliced
步骤
1
Prepare anchovy and kelp broth by boiling them together.
2
Beat the eggs and pour them into the boiling broth.
3
Add minced garlic and soy sauce to the broth.
4
Add diced tofu and sliced green onion, then simmer briefly.
5
Taste and adjust seasoning with salt as needed.
营养成分
每份🔥
120
卡路里
- 10g蛋白质
- 5g碳水化合物
- 4g脂肪
💡 小贴士
Use fresh tofu for better texture.This soup pairs well with steamed rice.You can store leftovers in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。