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Tofu Egg Soup

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 4 份数
  • $8

食材

  • Broth

    • 1 pot anchovy kelp broth
  • Egg

    • 🥚 2 eggs
  • Tofu

    • 200g tofu, diced
  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 🧂 1/2 tsp salt
  • Vegetables

    • 🧅 1 stalk green onion, sliced

步骤

1

Prepare anchovy and kelp broth by boiling them together.

2

Beat the eggs and pour them into the boiling broth.

3

Add minced garlic and soy sauce to the broth.

4

Add diced tofu and sliced green onion, then simmer briefly.

5

Taste and adjust seasoning with salt as needed.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Use fresh tofu for better texture.This soup pairs well with steamed rice.You can store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。