Tofu Green Onion Salad

Name: Tofu Green Onion Salad
Total time: 15 min
Yield: 1 份数
Ingredients: 🥘 300g tofu; 🧅 1 stalk green onion; 1 handful radish sprouts; a small amount of cooking oil; 🧂 a pinch of salt; a pinch of black sesame seeds; 2 tbsp soy sauce; 🍬 1 tbsp sugar; 1 tbsp plum syrup; 🧄 1/2 tbsp minced garlic; 1 tsp sesame oil; a pinch of black pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
1 份数
$5

Tofu Green Onion Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
1 份数
$5

食材

Main Ingredients
- 🥘 300g tofu
- 🧅 1 stalk green onion
- 1 handful radish sprouts
- a small amount of cooking oil
Seasoning
- 🧂 a pinch of salt
- a pinch of black sesame seeds
Sauce
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp plum syrup
- 🧄 1/2 tbsp minced garlic
- 1 tsp sesame oil
- a pinch of black pepper

步骤

Cut the tofu into long stick shapes and place on a kitchen towel. Season with salt and pepper, then pat dry to remove excess moisture.

Thinly slice the white part of the green onion into fine strips. Soak in cold water, rinse several times, and drain thoroughly.

Heat a pan with cooking oil and fry the tofu, turning occasionally, until golden brown on all sides.

Arrange the tofu on a plate, top with green onion strips and radish sprouts, then drizzle with sauce and sprinkle black sesame seeds.

营养成分

每份

🔥

250

卡路里

15g
蛋白质
10g
碳水化合物
10g
脂肪

💡 小贴士

Use firm tofu for better texture when frying.Adjust the sweetness of the sauce by modifying the sugar and plum syrup ratio.This dish pairs well with a bowl of rice or as a side dish for grilled meats.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。