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Tofu Hamburg with Japanese Grated Daikon Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 200g ground pork

  • Tofu

    • 100g firm tofu

  • Vegetables

    • 10cm green onion, minced
    • 100g shimeji mushrooms
    • 300g grated daikon
    • 2 shiso leaves

  • Seasoning

    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1 tbsp potato starch
    • 3 tbsp ponzu sauce

步骤

1

Mince the green onion. Grate the daikon and lightly squeeze out excess water. Trim the shimeji mushrooms and separate them into bite-sized pieces.

2

Wrap the tofu in kitchen paper, place it on a microwave-safe plate, and microwave at 600W for 1 minute 30 seconds to remove excess water. Let it cool.

3

In a bowl, mix ground pork, tofu, green onion, salt, pepper, and potato starch until sticky (meat mixture). Divide into two portions and shape into oval patties, pressing out air. Place them in a microwave-safe container and make a small indentation in the center.

4

Place the shimeji mushrooms around the patties, cover loosely with plastic wrap, and microwave at 600W for 6–7 minutes. Leave covered for 1 minute to finish cooking with residual heat.

5

Plate the patties and mushrooms. Top the patties with shiso leaves and grated daikon, then drizzle with ponzu sauce.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use firm tofu for better texture in the patties.Ponzu sauce adds a tangy and refreshing flavor; adjust the amount to taste.Microwaving reduces cleanup and cooking time.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。