
Tofu Noodle Mentaiko Pasta
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $10
Tofu Noodle Mentaiko Pasta
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $10
食材
Main Ingredients
- 1 pack tofu noodles
- 3 pieces mentaiko
- 🦐 4 frozen shrimp
- 🧄 12 cloves garlic
- 🥓 3 strips bacon
- 9 pieces chili pepper
- A pinch of parsley
- A pinch of black pepper
- 🧀 A pinch of cheese powder
- 🧅 A pinch of chopped scallion
- 2 tbsp olive oil
步骤
Drain and rinse the tofu noodles under running water.
Soak frozen shrimp in salted water to thaw. Slice garlic into thick pieces. Remove the skin from the mentaiko.
Cut bacon into bite-sized pieces.
Heat olive oil in a pan over medium-low heat and sauté garlic until translucent.
Add chili peppers to the pan and continue sautéing.
Add bacon and shrimp to the pan. Cook until the shrimp turns pink.
Add mentaiko to the pan and stir well.
Add tofu noodles and cheese powder to the pan. Stir to combine.
Turn off the heat and sprinkle black pepper over the dish.
Garnish with parsley and chopped scallions before serving.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
If you prefer a less salty dish, soak the mentaiko in water before use.Use extra virgin olive oil for a richer flavor.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。