
Tofu Salad with Sesame Yuzu Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Tofu Salad with Sesame Yuzu Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Salad Ingredients
- 🥚 1 block silken tofu
- 🥬 1 handful salad greens
- 🌰 A small amount of pecans
Sesame Yuzu Dressing
- 🌰 3 tbsp sesame seeds
- 1 tbsp yuzu jam
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 💧 2 tbsp water
- A pinch of pepper
步骤
1
Wash the salad greens thoroughly and cut them into bite-sized pieces. Soak the greens in cold water for 10 minutes, then drain well.
2
Pat the silken tofu dry with a kitchen towel and carefully cut it into 8 equal pieces without breaking.
3
Blend all the sesame yuzu dressing ingredients in a mixer until smooth.
4
Arrange the tofu pieces on a plate, drizzle with the dressing, and top with the salad greens.
营养成分
每份🔥
200
卡路里
- 10g蛋白质
- 15g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh yuzu jam for a more authentic flavor.Toast the sesame seeds lightly before blending for a nuttier taste.This dish pairs well with a side of miso soup for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。