CookPal AI
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Tofu Soboro Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 1/2 block tofu
    • 🧅 1/3 stalk scallion
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🥚 1 egg yolk
    • 1 tbsp sesame oil
    • 1 pinch sesame seeds

步骤

1

Crumble 1/2 block of tofu in a dry pan and cook over high heat to remove moisture.

2

Push the tofu to the side of the pan, add sesame oil, and sauté scallions to make scallion oil.

3

Mix the scallions and tofu together and stir-fry well.

4

Add 2 tbsp soy sauce to the mixture.

5

Add 1 tbsp oyster sauce to the mixture.

6

Add 1 tbsp corn syrup to the mixture.

7

Place the stir-fried tofu and scallion mixture on top of cooked rice.

8

Place 1 egg yolk in the center of the dish for presentation.

9

Sprinkle 1 pinch of sesame seeds over the dish.

10

Drizzle 1 tbsp sesame oil over the dish to finish.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 40g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use firm tofu for better texture when stir-frying.Adjust seasoning based on your preference for saltiness or sweetness.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。