
Tofu Steak with Crispy Cheese
成本 $5.5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5.5
Tofu Steak with Crispy Cheese
成本 $5.5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5.5
食材
Main Ingredients
- 300g firm tofu
- 🧀 60g shredded pizza cheese
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1 tbsp olive oil
Toppings
- 🍅 Ketchup as needed
- 🧂 Pinch of black pepper
步骤
Cut the tofu into 6 equal pieces and press between paper towels with a weight on top for 10 minutes to remove excess water.
Season both sides of the tofu with salt and pepper, then coat lightly with potato starch.
Heat olive oil in a pan over medium heat and cook the tofu for about 5 minutes on each side until golden brown. Sprinkle shredded cheese around the tofu and cook for another 5 minutes until the cheese melts and becomes crispy.
Plate the tofu steaks, garnish with black pepper, and serve with ketchup on the side.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Pressing the tofu removes excess water, making it easier to achieve a crispy texture.Use a non-stick pan to prevent the cheese from sticking.Experiment with other toppings like hot sauce or herbs for variation.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。