CookPal AI
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Tofu Steak with Crispy Cheese

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5.5

食材

  • Main Ingredients

    • 300g firm tofu
    • 🧀 60g shredded pizza cheese
    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp olive oil
  • Toppings

    • 🍅 Ketchup as needed
    • 🧂 Pinch of black pepper

步骤

1

Cut the tofu into 6 equal pieces and press between paper towels with a weight on top for 10 minutes to remove excess water.

2

Season both sides of the tofu with salt and pepper, then coat lightly with potato starch.

3

Heat olive oil in a pan over medium heat and cook the tofu for about 5 minutes on each side until golden brown. Sprinkle shredded cheese around the tofu and cook for another 5 minutes until the cheese melts and becomes crispy.

4

Plate the tofu steaks, garnish with black pepper, and serve with ketchup on the side.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Pressing the tofu removes excess water, making it easier to achieve a crispy texture.Use a non-stick pan to prevent the cheese from sticking.Experiment with other toppings like hot sauce or herbs for variation.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。