Tomato and Avocado Egg Rice Bowl

Name: Tomato and Avocado Egg Rice Bowl
Total time: 5 min
Yield: 1 份数
Ingredients: 🍚 1 bowl (200g) warm rice; 🥚 1 egg; 🍅 1/2 tomato (100g), diced; 🥑 1/2 avocado, diced; 🧂 1/2 tsp sugar; 2 tsp soy sauce; a pinch chicken stock powder; 1/2 tsp chili paste; 1/4 tsp garlic paste; 1/2 tbsp sesame oil; to taste shredded seaweed; a pinch white sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
1 份数
$5

Tomato and Avocado Egg Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
1 份数
$5

食材

Base
- 🍚 1 bowl (200g) warm rice
- 🥚 1 egg
Vegetables
- 🍅 1/2 tomato (100g), diced
- 🥑 1/2 avocado, diced
Seasoning
- 🧂 1/2 tsp sugar
- 2 tsp soy sauce
- a pinch chicken stock powder
- 1/2 tsp chili paste
- 1/4 tsp garlic paste
- 1/2 tbsp sesame oil
Toppings
- to taste shredded seaweed
- a pinch white sesame seeds

步骤

Dice the tomato and avocado into 1cm cubes.

Mix all seasoning ingredients in a bowl, then add the diced tomato and avocado. Stir to coat evenly.

Place warm rice in a serving bowl, crack the egg on top, and mix gently. Add the seasoned tomato and avocado mixture, then garnish with shredded seaweed and sesame seeds.

营养成分

每份

🔥

450

卡路里

12g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use freshly cooked rice for better flavor and texture.You can substitute chili paste with sriracha or omit it for a milder taste.This dish is perfect for busy mornings or quick lunches.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。