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Tomato and Egg Stir-fry with Salted Kombu

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🍅 1 tomato (200g)

  • Seasoning

    • 🧂 1/4 tsp salt (for egg mixture)
    • 1 tbsp salted kombu
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sake

  • Cooking Oils

    • 1/2 tbsp salad oil
    • 1/2 tbsp sesame oil

步骤

1

Cut the tomato into wedges, remove the stem, and then cut each wedge in half horizontally.

2

In a bowl, crack the eggs and mix with 1/4 tsp salt to prepare the egg mixture.

3

Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir with chopsticks until semi-cooked. Remove from the pan.

4

Wipe the pan clean, heat sesame oil over medium heat, and stir-fry the tomato until softened. Return the eggs to the pan, add the seasonings (salted kombu, sake, salt, and pepper), and quickly stir-fry everything together.

营养成分

每份

🔥

180

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use fresh tomatoes for the best flavor and texture.Salted kombu adds a unique umami taste; adjust the amount to your preference.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。