CookPal AI
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Tomato and Mushroom Garlic Marinade

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🍄 1 pack shimeji mushrooms (100g)
    • 🍄 6 mushrooms
    • 🧄 1 clove garlic
    • 3 sprigs chopped parsley

  • Oil

    • 1 tbsp olive oil

  • Marinade

    • 🧂 1/2 tsp sugar
    • 1 tbsp vinegar
    • 2 tsp soy sauce
    • 1 tbsp olive oil

步骤

1

Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Halve the mushrooms. Thinly slice the garlic and remove the core. Halve the tomato lengthwise, remove the stem, and cut into wedges. Then cut the wedges in half crosswise.

2

Heat olive oil and garlic in a frying pan until fragrant. Add the shimeji and mushrooms, and stir-fry over medium heat until softened. Remove from the pan.

3

In a bowl, mix the marinade ingredients (sugar, vinegar, soy sauce, olive oil). Add the tomatoes, parsley, and cooked mushrooms. Toss well. Cover with cling film and refrigerate for 30 minutes.

营养成分

每份

🔥

120

卡路里

  • 3g
    蛋白质
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Serve with baguette slices for a complete appetizer.This dish can be prepared in advance and stored in the fridge for up to 2 days.You can substitute shimeji mushrooms with other types like oyster mushrooms.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。