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Tomato and Myoga Wakame Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 3 myoga
    • 🍅 1 tomato
  • Seaweed

    • 30g salted wakame
  • Dressing

    • 1.5 tbsp vinegar
    • 1.5 tbsp soy sauce
    • 0.5 tbsp sesame oil
    • 1 tsp white sesame seeds

步骤

1

Cut myoga in half lengthwise, then slice thinly. Soak in water and drain. Remove the stem from the tomato and cut into bite-sized pieces.

2

Wash wakame and soak in plenty of water for about 5 minutes to rehydrate. Cut into bite-sized pieces.

3

Mix the dressing ingredients (vinegar, soy sauce, sesame oil, sesame seeds) in a bowl. Add myoga and wakame, mix well, then gently fold in the tomato.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

This salad pairs well with rich meat dishes as a refreshing side.You can substitute myoga with thinly sliced red onion for a similar texture.Prepare the dressing in advance to save time during assembly.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。