
Tomato and Pork Hayashi Rice
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Tomato and Pork Hayashi Rice
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Grains
- 🍚 2 bowls cooked rice (400g)
Meat
- 🐖 200g sliced pork
Vegetables
- 🍅 1 tomato (200g), diced
- 🧅 1/2 onion (100g), thinly sliced
- 🍄 50g shimeji mushrooms, separated
Fats & Oils
- 🧈 10g salted butter
- 1/2 tbsp olive oil
Dry Ingredients
- 🌾 2 tbsp all-purpose flour
Liquids
- 💧 300ml water
Seasonings
- 🍅 1 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 1/2 tsp consomme powder
- 🧂 1/3 tsp salt
步骤
Remove the stem from the tomato and dice into 1cm pieces. Thinly slice the onion and separate the shimeji mushrooms.
Heat butter and olive oil in a pot over medium heat. Add pork and cook until the color changes. Then add onion and shimeji mushrooms, cooking until softened.
Add flour and stir until no longer powdery. Add tomato, water, and seasonings. Bring to a boil, skim off foam, cover, and simmer on low heat for 10 minutes.
Serve rice in bowls and pour the cooked mixture over the top.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 60g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh tomatoes for a richer flavor.You can substitute shimeji mushrooms with other types like button mushrooms.Adjust seasoning to taste if you prefer a stronger or milder flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。