CookPal AI
recipe image

Tomato Canapé Style Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍅 1 tomato
    • 🧅 1/4 onion
    • 1 pack baby leaf greens

  • Protein

    • 1 can tuna

  • Dressing

    • 2 tbsp olive oil
    • 1 tsp vinegar
    • 🍋 1 tsp lemon juice
    • 🧂 Pinch of salt and pepper

步骤

1

Slice the tomato thinly. Mince the onion and soak it in water, then drain.

2

Mix all dressing ingredients (olive oil, vinegar, lemon juice, salt, and pepper) in a bowl.

3

Arrange baby leaf greens, tomato slices, tuna, and onion on a plate. Drizzle the dressing over the salad.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh and ripe tomatoes for the best flavor.This salad pairs well with crusty bread or crackers.You can substitute baby leaf greens with arugula or spinach.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。