CookPal AI
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Tomato Cheese Skewer Hot Pot

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $15

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh
    • 🦐 8 peeled shrimp (120g)

  • Vegetables

    • 🥦 1/2 head (100g) broccoli
    • 🥔 2 small potatoes (180g)
    • 🧄 1 clove garlic
    • 🍅 8 cherry tomatoes
    • 15 black olives

  • Dairy

    • 🧀 60g pizza cheese

  • Seasoning

    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

  • Tomato Broth

    • 🍅 1 can (400g) diced tomatoes
    • 💧 400cc water
    • 🧂 1 tsp salt
    • 1/2 tsp consomme

步骤

1

Cut the broccoli into 8 pieces. Quarter the potatoes, soak in water, and lightly drain. Microwave the potatoes in a heatproof container covered with plastic wrap for 3 minutes at 600W. Slice the garlic thinly after removing the core.

2

Cut the chicken thigh into 8 pieces and season with salt and pepper.

3

Skewer combinations: chicken with 3 black olives, shrimp with 2 broccoli pieces, and potato with 2 cherry tomatoes. Make 4 skewers of each combination.

4

Heat olive oil and garlic in a pot over low heat until fragrant. Add the tomato broth ingredients and bring to a boil over medium heat. Add all skewers except the potato and tomato ones, cover, and simmer on low heat for 6 minutes.

5

Add the potato and tomato skewers, cover, and simmer for another 2 minutes.

6

Sprinkle pizza cheese over the pot, cover, and cook for 1-2 minutes until the cheese melts.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Prepare the skewers in advance for a quicker cooking process.Serve with crusty bread to soak up the delicious tomato broth.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。