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Tomato Curry Hot Pot

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 4 份数
  • $15

食材

  • Main

    • 🍗 6 chicken drumsticks (360g)
    • 🍅 1 tomato (200g)
    • 2 bell peppers (60g)
    • 🍄 2 king oyster mushrooms (60g)
    • 1/2 tsp consomme
    • 💧 800ml water
    • 2 blocks curry roux (40g)
    • 🧂 Pinch of salt
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Cooking Oil

    • 1 tbsp salad oil
  • Toppings

    • Pinch of fried onion
    • Grated cheese to taste

步骤

1

Cut the tomato into large bite-sized pieces after removing the stem. Halve the bell peppers, remove the seeds and stems. Trim the king oyster mushrooms and cut them in half lengthwise.

2

Chop the curry roux into smaller pieces.

3

Season the chicken drumsticks with salt and pepper.

4

Heat salad oil in a pot over medium heat. Sear the bell peppers and mushrooms until browned on both sides, then remove. Add the chicken drumsticks and sear until browned on all sides.

5

Add water and consomme to the pot and bring to a boil. Skim off any foam, cover, and simmer on low heat for 20 minutes. Add the curry roux and cook until thickened, about 5 minutes. Adjust seasoning with salt.

6

Return the bell peppers and mushrooms to the pot, add the tomato, and simmer briefly. Garnish with fried onion and grated cheese before serving.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with rice, pasta, or noodles for a complete meal.Use fresh tomatoes for a more vibrant flavor.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。