CookPal AI
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Tomato Potage

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍅 2 tomatoes
    • 🧅 1/2 onion
    • 🥔 2 potatoes (200g)
    • 🧈 10g salted butter
    • 💧 150cc water
    • 1/3 tsp consomme
    • 🥛 100cc milk
    • 100cc fresh cream
    • 🧂 1/3 tsp salt
  • Garnish

    • Fresh cream (as needed)
    • Chopped parsley (a pinch)
    • 🍅 Cherry tomatoes (as needed)

步骤

1

Make a shallow cross-cut on the tomatoes. Thinly slice the onion. Cut the potatoes into small bite-sized pieces and soak them in water, then drain.

2

Boil water in a pot and briefly blanch the tomatoes. Transfer to cold water, peel the skin, cut in half, remove the stem and seeds, then dice into 1cm cubes.

3

In a separate pot, heat butter over medium heat. Add onion and potatoes, sauté for about 5 minutes until translucent. Add tomatoes, water, and consomme, cover, and simmer on low heat for about 10 minutes until potatoes are tender. Let cool slightly.

4

Blend the mixture in a blender until smooth. Strain through a sieve back into the pot. Add milk and fresh cream, heat over medium heat while stirring until just before boiling. Adjust seasoning with salt.

5

Serve in bowls, drizzle garnish cream, top with cherry tomatoes, and sprinkle parsley.

营养成分

每份

🔥

180

卡路里

  • 6g
    蛋白质
  • 22g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use canned diced tomatoes for convenience and skip the peeling step.Serve chilled for a refreshing summer soup option.Pair with crusty bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。