CookPal AI
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Tomato Scoop Meatloaf

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 50 Min
  • 4 份数
  • $15

食材

  • Meat

    • 400g ground beef and pork mix

  • Egg

    • 🥚 6 boiled quail eggs

  • Meat

    • 6 slices of bacon

  • Vegetable

    • 🍅 2 tomatoes, sliced
    • 🧅 1/2 onion, minced

  • Dairy

    • 🧀 2 tbsp grated Parmesan cheese

  • Seasoning

    • 🧂 2/3 tsp salt
    • A pinch of pepper
    • 🥚 1 egg
    • 5 tbsp breadcrumbs
    • 🥛 5 tbsp milk

步骤

1

Remove the tomato stems and slice them into 5mm thick pieces. Mince the onion.

2

Place ground beef and pork mix, minced onion, and seasoning ingredients into a plastic bag. Knead until evenly mixed, then transfer to a heatproof container.

3

Embed boiled quail eggs into the meat mixture and flatten the surface.

4

Layer bacon and tomato slices on top, then sprinkle grated Parmesan cheese.

5

Bake in a preheated oven at 230°C for 30 minutes.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use fresh tomatoes for better flavor.Serve with a side of salad or bread for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。