Tomato Soup with Beans and Onion

Name: Tomato Soup with Beans and Onion
Total time: 10 min
Yield: 2 份数
Ingredients: 2 slices bacon; 150g mixed beans; 🧅 1/2 onion, sliced; 1 tbsp olive oil; Chopped parsley, a pinch; 🧂 1/3 tsp salt; A pinch of pepper; 1/3 tsp consomme; 🍅 200cc unsalted tomato juice; 💧 200cc water

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

Tomato Soup with Beans and Onion

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

食材

Meat
- 2 slices bacon
Legumes
- 150g mixed beans
Vegetables
- 🧅 1/2 onion, sliced
Oil
- 1 tbsp olive oil
Herbs
- Chopped parsley, a pinch
Soup Base
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/3 tsp consomme
- 🍅 200cc unsalted tomato juice
- 💧 200cc water

步骤

Slice the onion thinly.

Cut the bacon into 7mm strips.

Heat olive oil in a pot over medium heat, add bacon and onion, and sauté until the onion softens.

Add mixed beans and all soup base ingredients, stir, and bring to a boil. Cover and simmer on low heat for about 2 minutes.

Serve in bowls and garnish with chopped parsley.

营养成分

每份

🔥

250

卡路里

10g
蛋白质
20g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh parsley for a vibrant garnish.You can substitute mixed beans with chickpeas or lentils.For a richer flavor, sauté the onion longer until caramelized.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。