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Tomato Sukiyaki Udon

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $8

食材

  • Noodles

    • 1 pack of frozen udon noodles

  • Meat

    • 80g of sliced beef

  • Vegetables

    • 🍅 1/2 tomato (100g)
    • 🧅 1/4 onion (50g), thinly sliced

  • Oil

    • 1 tsp of salad oil

  • Seasoning

    • 1 tbsp of mirin
    • 2 tbsp of concentrated mentuyu (3x)
    • 300ml of water

  • Toppings

    • 🥚 1 onsen egg
    • Kaiware sprouts, as needed

步骤

1

Thinly slice the onion and cut the tomato into quarters, removing the stem.

2

Place the frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.

3

Heat salad oil in a pan over medium heat, add beef slices, and stir-fry for 2–3 minutes until the beef changes color. Add onion and stir-fry for 1–2 minutes until softened. Add tomato and seasoning ingredients (mirin, mentuyu, water), mix well, and bring to a boil. Simmer for 1 minute.

4

Place the heated udon in a bowl, top with the tomato sukiyaki mixture, and garnish with onsen egg and kaiware sprouts.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh tomatoes for a more vibrant flavor.Adjust the seasoning to your taste by adding more mentuyu or mirin.For a spicier version, add chili flakes or a dash of hot sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。