
Toriten Musubi Onigiri
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
Toriten Musubi Onigiri
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
食材
Rice
- 🍚 4 bowls cooked rice (600g)
Protein
- 🍗 1 chicken breast (250g)
Seasoning
- Minced red ginger, as needed
- Roasted seaweed, as needed
- 1 tbsp sake
- 🧂 Salt and pepper, as needed
- Potato starch, as needed
- 🌰 White sesame seeds, as needed
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1 tsp grated ginger
Oil
- 3 tbsp salad oil
步骤
Mince the red ginger.
Mix the sauce ingredients (sake, mirin, sugar, soy sauce, grated ginger) in a bowl.
Cut the chicken breast into 8 equal pieces. Mix the chicken with sake, salt, and pepper in a bowl, then let it sit for 5 minutes. Coat the chicken pieces with potato starch.
Heat salad oil in a frying pan over medium heat. Fry the chicken pieces, turning occasionally, until cooked through and golden brown. Remove from the pan.
Wipe the pan clean and add the sauce mixture. Heat until bubbling, then add the fried chicken pieces and coat them evenly with the sauce.
Place warm rice on a piece of plastic wrap and shape into a ball. Add a piece of sauced chicken and minced red ginger on top. Wrap the sides with roasted seaweed and sprinkle white sesame seeds.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 45g碳水化合物
- 10g脂肪
💡 小贴士
Use freshly cooked rice for better texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。