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Tororo and Tarako Somen

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Seafood

    • 25g tarako (cod roe)

  • Egg

    • 🥚 2 egg yolks

  • Vegetables

    • 300g nagaimo (Japanese yam)
    • 4 shiso leaves
    • nori (seaweed) as needed

  • Seasoning

    • 50cc mentsuyu (3x concentrated)
    • 150cc water
    • 2 tsp sesame oil

步骤

1

Slice the shiso leaves thinly. Place the nagaimo in a plastic bag and lightly crush it with a rolling pin, leaving some chunks.

2

Cut the tarako lengthwise and scoop out the contents with a spoon.

3

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain well.

4

Mix the mentsuyu, water, and sesame oil in a bowl.

5

Plate the somen noodles and top with nagaimo, tarako, egg yolks, and shiso leaves. Pour the sauce over and garnish with nori.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Adjust the mentsuyu concentration to your taste preference.This dish is best served cold, making it ideal for hot weather.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。