CookPal AI
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Tororo Kombu and Tofu Miso Soup

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3.5

食材

  • Tofu

    • 🥛 150g firm tofu
  • Seaweed

    • 10g shredded kombu
  • Liquid

    • 💧 400cc water
  • Seasoning

    • 2/3 tsp dashi powder
    • 2 tbsp miso
  • Garnish

    • 🧅 2 tsp chopped green onion

步骤

1

Wrap the tofu in kitchen paper and drain excess water.

2

Heat water and dashi powder in a pot until boiling. Tear the tofu into large chunks by hand and add to the pot. Simmer over medium heat.

3

Dissolve miso into the soup and warm through. Serve in bowls, topped with shredded kombu and chopped green onion.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Use firm tofu for better texture in the soup.Add additional vegetables like mushrooms or spinach for variety.Serve immediately to enjoy the fresh flavors of the kombu and miso.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。