
Tororo Kombu and Tofu Miso Soup
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
Tororo Kombu and Tofu Miso Soup
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
食材
Tofu
- 🥛 150g firm tofu
Seaweed
- 10g shredded kombu
Liquid
- 💧 400cc water
Seasoning
- 2/3 tsp dashi powder
- 2 tbsp miso
Garnish
- 🧅 2 tsp chopped green onion
步骤
1
Wrap the tofu in kitchen paper and drain excess water.
2
Heat water and dashi powder in a pot until boiling. Tear the tofu into large chunks by hand and add to the pot. Simmer over medium heat.
3
Dissolve miso into the soup and warm through. Serve in bowls, topped with shredded kombu and chopped green onion.
营养成分
每份🔥
120
卡路里
- 8g蛋白质
- 10g碳水化合物
- 4g脂肪
💡 小贴士
Use firm tofu for better texture in the soup.Add additional vegetables like mushrooms or spinach for variety.Serve immediately to enjoy the fresh flavors of the kombu and miso.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。