
Tororo Mentaiko Pasta
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Tororo Mentaiko Pasta
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Pasta / Noodles
- 🍝 100g spaghetti
Vegetables
- 100g nagaimo (Japanese yam)
- 2 shiso leaves, thinly sliced
Seafood
- 1/2 stick mentaiko (spicy cod roe)
- 1 tbsp dried shirasu (whitebait)
Condiments
- 1 tbsp mentsuyu (3x concentrated)
步骤
1
Remove the contents of the mentaiko. Thinly slice the shiso leaves. Place the nagaimo in a bag and crush it with a rolling pin.
2
Boil water in a pot and cook the spaghetti according to the package instructions. Drain and mix with mentsuyu in a bowl.
3
Plate the spaghetti, top with the prepared mentaiko, shiso, and shirasu.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 60g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh shiso leaves for a fragrant touch.Adjust the amount of mentsuyu based on your preferred saltiness.Serve immediately to enjoy the best texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。