
Tortilla Sausage Snack Wrap
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Tortilla Sausage Snack Wrap
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🌮 2 tortillas
- 🌭 2 sausages, sliced
- 🥬 1 cup lettuce, washed
- 🧅 1/2 onion, sliced
- 🍎 1 apple, sliced
- 🟡 2 tbsp mustard sauce
步骤
Slice the sausages thinly and grill them lightly.
Warm the tortillas on low heat until soft.
Soak sliced onions in cold water to remove the sharp taste, then drain thoroughly.
Wash the lettuce and pat dry to remove excess water.
Slice the apple into bite-sized pieces.
Spread mustard sauce on the tortilla, covering only 2/3 of the surface.
Layer lettuce, onion, and apple slices on the tortilla.
Add the grilled sausage slices and drizzle more mustard sauce.
Fold the bottom of the tortilla upwards.
Fold both sides inward to complete the wrap.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 30g碳水化合物
- 8g脂肪
💡 小贴士
Use whole-grain tortillas for added fiber.Experiment with different sauces like ranch or barbecue.Add cheese for extra flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。