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Tteok Mandu Guk (Rice Cake Dumpling Soup)

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 300g rice cakes (pumpkin, mugwort, rice)
    • 🥚 3 eggs
    • 4 kimchi dumplings
    • 🧂 2 tbsp fine salt
    • 1 tbsp tuna sauce
    • 🧅 1/3 stalk green onion
    • A small amount of roasted seaweed
  • Broth Ingredients

    • 80g dried anchovies
    • 2 pieces kelp
    • 💧 900ml water

步骤

1

Prepare the rice cakes (pumpkin, mugwort, rice).

2

Separate 3 eggs into whites and yolks, adding a pinch of salt to each and whisking well.

3

Cook the egg whites and yolks separately on low heat without flipping.

4

Roll the cooked egg whites and yolks into tight rolls and slice evenly.

5

Prepare the garnish by slicing roasted seaweed and combining with the egg slices.

6

Toast 80g of dried anchovies in a pan, then add 2 pieces of kelp and 900ml water. Bring to a boil.

7

Remove the kelp once the broth boils, and simmer the anchovies until the broth is rich.

8

Add the rice cakes and dumplings to the boiling broth.

9

Season with 1/2 tbsp fine salt, 1 tbsp tuna sauce, a pinch of pepper, and sliced green onion. Adjust salt to taste.

10

Cook until the rice cakes are tender but not mushy, then turn off the heat.

11

Serve the soup in bowls and top with the prepared garnish.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh rice cakes for better texture.Prepare the broth in advance to save time.Adjust seasoning to personal preference for a balanced flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。