
Tuna and Black Olive Rillettes
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Tuna and Black Olive Rillettes
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🧀 100g cream cheese
- 30g pitted black olives
Seasonings
- 1 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 🧄 1/3 tsp grated garlic
Garnish
- Pinch of black pepper
- 🌿 Pinch of chopped parsley
- 🥖 Sliced baguette as needed
步骤
1
Bring cream cheese to room temperature.
2
Finely chop the black olives.
3
In a bowl, mix tuna, black olives, cream cheese, and seasonings until smooth.
4
Serve in a dish, sprinkle black pepper and parsley on top, and pair with baguette slices.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 18g脂肪
💡 小贴士
Use high-quality black olives for a richer flavor.Chill the mixture for 30 minutes if you prefer a firmer texture.Pair with crackers or vegetable sticks for a gluten-free option.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。