
Tuna and Tomato with Salted Kombu
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Tuna and Tomato with Salted Kombu
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🐟 100g sashimi-grade tuna
Vegetables
- 🍅 1 medium tomato
- 🧅 Chopped green onion, as needed
Condiments
- 7g salted kombu
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
步骤
1
Cut the tuna into 1cm cubes and slice the tomato into bite-sized pieces.
2
In a bowl, mix salted kombu, soy sauce, and sesame oil. Add the tuna and tomato, then toss to combine.
3
Serve in a dish and garnish with chopped green onion.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 5g碳水化合物
- 5g脂肪
💡 小贴士
Use ripe tomatoes for a sweeter and juicier flavor.Adjust the amount of salted kombu based on your preference for saltiness.Serve chilled for a refreshing side dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。