Tuna and Wakame Infinite Pea Shoots

Name: Tuna and Wakame Infinite Pea Shoots
Total time: 10 min
Yield: 2 份数
Ingredients: 🐟 1 can (70g) oil-packed tuna; 150g pea shoots; 1 tbsp dried wakame; 🧂 1 tsp sugar; 1/2 tbsp vinegar; 2 tsp soy sauce; 1 tbsp mayonnaise; 2 tbsp ground white sesame

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Tuna and Wakame Infinite Pea Shoots

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 150g pea shoots
- 1 tbsp dried wakame
Seasonings
- 🧂 1 tsp sugar
- 1/2 tbsp vinegar
- 2 tsp soy sauce
- 1 tbsp mayonnaise
- 2 tbsp ground white sesame

步骤

Rehydrate the dried wakame in water for 5 minutes, then drain.

Trim and wash the pea shoots, then cut them into bite-sized pieces.

In a mixing bowl, combine the tuna, rehydrated wakame, and pea shoots.

Add sugar, vinegar, soy sauce, mayonnaise, and ground sesame to the bowl and mix thoroughly.

Serve immediately or chill in the refrigerator for 10 minutes before serving.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
8g
碳水化合物
6g
脂肪

💡 小贴士

Use low-fat mayonnaise for a healthier option.This dish pairs well with rice or as a side to grilled fish.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。