Tuna Apple Sandwich

Name: Tuna Apple Sandwich
Total time: 10 min
Yield: 1 份数
Ingredients: 🐟 1 can tuna, drained; 🍎 1/2 apple, finely chopped; 🧅 1/2 onion, finely chopped; 1/2 bell pepper, finely chopped; 🍞 2 slices of bread; 🧈 4 tbsp mayonnaise; 1 tbsp honey mustard; 🧂 Pinch of black pepper

成本 $5, 节省 $7

来源: Recommended by CookPal

10 Min
1 份数
$5

Tuna Apple Sandwich

成本 $5, 节省 $7

来源: Recommended by CookPal

10 Min
1 份数
$5

食材

Main Ingredients
- 🐟 1 can tuna, drained
- 🍎 1/2 apple, finely chopped
- 🧅 1/2 onion, finely chopped
- 1/2 bell pepper, finely chopped
- 🍞 2 slices of bread
Seasoning
- 🧈 4 tbsp mayonnaise
- 1 tbsp honey mustard
- 🧂 Pinch of black pepper

步骤

Drain the tuna and finely chop the onion, bell pepper, apple, and place them in a bowl.

Add mayonnaise, honey mustard, and black pepper to the bowl and mix thoroughly.

Spread the mixture thickly on one slice of bread, cover with another slice, and cut into quarters.

营养成分

每份

🔥

350

卡路里

20g
蛋白质
30g
碳水化合物
15g
脂肪

💡 小贴士

You can substitute honey mustard with regular mustard or omit it for a simpler flavor.Use whole-grain bread for added fiber and nutrients.Prepare the filling ahead of time and store it in the fridge for quick assembly.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。