
Tuna Bibimbap
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
Tuna Bibimbap
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
食材
Main Ingredients
- 🐟 1 can tuna
- 🧅 1 cup chopped onion
- 1/3 cup soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp sesame seeds
- 🍚 1 serving cooked rice
- 🥚 1 egg
- A pinch of seaweed flakes
- A drizzle of sesame oil
步骤
Add the canned tuna to a pan.
Add the chopped onion to the pan.
Pour in the soy sauce.
Add the minced garlic.
Add the sugar.
Sprinkle the sesame seeds.
Cook over medium heat until the mixture is dry and well combined.
Finish with a drizzle of sesame oil and remove from heat.
Place cooked rice in a bowl and top with the tuna mixture.
Fry an egg and place it on top of the tuna mixture.
Sprinkle seaweed flakes over the dish.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute the tuna with canned salmon for a different flavor.Add a pinch of chili powder to the salmon mixture for a spicy kick.Serve with lettuce or other leafy greens for added texture and freshness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。