
Tuna Egg Sandwich
成本 $6, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $6
Tuna Egg Sandwich
成本 $6, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $6
食材
Main Ingredients
- 🥚 2 eggs
- 1 can of tuna (drained)
- 4 slices of bread
Other Ingredients
- 2 tablespoons of mayonnaise
- 1 teaspoon of mustard
- A pinch of black pepper
步骤
1
Boil the eggs, peel them, and mash them.
2
Mix tuna, mayonnaise, mustard, and pepper with the mashed eggs.
3
Spread the mixture evenly on a slice of bread and cover with another slice.
4
Cut the sandwich diagonally and serve.
营养成分
每份🔥
220
卡路里
- 15g蛋白质
- 28g碳水化合物
- 8g脂肪
💡 小贴士
You can substitute tuna with chicken breast.Adding salad greens will enhance the flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。