CookPal AI
recipe image

Tuna Egg Soy Sauce Rice Bowl

成本 $3.5, 节省 $6.5

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $3.5

食材

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 🥚 2 eggs
    • 🐟 2 tbsp canned tuna
    • 🧅 A small amount of chopped green onion

  • Seasonings

    • 🧂 1.5-2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

步骤

1

In a bowl, combine 2 eggs, 2 tbsp canned tuna, and a small amount of chopped green onion.

2

Mix the egg, tuna, and green onion thoroughly. No need to add salt as soy sauce will be used later.

3

Heat a pan with a small amount of oil and cook the mixture into scrambled eggs.

4

In a large bowl, combine 1 bowl of cooked rice, the scrambled egg mixture, soy sauce, sesame oil, and sesame seeds. Mix well.

5

Enjoy your quick and delicious Tuna Egg Soy Sauce Rice Bowl!

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This recipe is perfect for busy mornings or quick lunches.You can substitute green onion with chives or omit it if unavailable.For added flavor, sprinkle a pinch of chili flakes or pepper.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。