Tuna Mayo Cucumber Rice Bowl

Name: Tuna Mayo Cucumber Rice Bowl
Total time: 5 min
Yield: 1 份数
Ingredients: 🍚 1 bowl (200g) cooked rice; 🐟 1 can (70g) oil-packed tuna; 🥚 1 egg; 🥒 1 cucumber, sliced; 🧴 1 tbsp mayonnaise; 🧂 1 tsp soy sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
1 份数
$5

Tuna Mayo Cucumber Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
1 份数
$5

食材

Grain
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 1 can (70g) oil-packed tuna
- 🥚 1 egg
Vegetable
- 🥒 1 cucumber, sliced
Condiment
- 🧴 1 tbsp mayonnaise
- 🧂 1 tsp soy sauce

步骤

Slice the cucumber into thin rounds.

In a bowl, mix the tuna, mayonnaise, and soy sauce until well combined.

Serve warm rice in a bowl, top with cucumber slices, the tuna mixture, and a raw egg.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use Japanese mayonnaise for a richer flavor.If you prefer cooked eggs, fry or poach the egg before adding.Chill the cucumber slices for extra crunch.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。