CookPal AI
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Tuna Mayo Onigirazu

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Rice

    • 🍚 200g cooked white rice

  • Seafood

    • 🐟 1/2 can tuna, drained

  • Condiments

    • 🧂 2 tsp concentrated soy sauce
    • 🥫 1 tbsp mayonnaise

  • Seaweed

    • 🟩 1 sheet nori

  • Vegetables

    • 🌽 1/2 can corn
    • 🥬 1/2 leaf lettuce

  • Dairy

    • 🧀 30g cream cheese

步骤

1

In a bowl, mix cooked rice, drained tuna, soy sauce, and mayonnaise.

2

On a sheet of plastic wrap, layer nori, half the rice mixture, half the lettuce, corn, cream cheese, remaining lettuce, and remaining rice. Wrap with nori, let sit, and cut in half.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute cream cheese with avocado for a lighter option.Use fresh corn instead of canned for a crunchier texture.Wrap tightly to ensure the onigirazu holds its shape.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。