
Tuna Mayo Onigiri
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 4 份数
- $5
Tuna Mayo Onigiri
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 4 份数
- $5
食材
Rice
- 🍚 2 bowls of cooked rice (300g)
Seaweed
- 🌿 4 sheets of nori (for onigiri)
Tuna Mayo
- 🐟 1 can of tuna in oil (70g)
- 🥫 2 tbsp mayonnaise
- 🧂 A pinch of salt and pepper
步骤
1
In a bowl, mix the canned tuna, mayonnaise, and a pinch of salt and pepper.
2
Place a portion of rice on a piece of plastic wrap, add 1/4 of the tuna mayo mixture in the center, and gently shape it into a ball or triangle. Wrap with a sheet of nori. Repeat to make 4 onigiri.
营养成分
每份🔥
200
卡路里
- 8g蛋白质
- 30g碳水化合物
- 5g脂肪
💡 小贴士
Use freshly cooked rice for better stickiness.You can substitute nori with sesame seeds for a different texture.Store in an airtight container if not eating immediately.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。