CookPal AI
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Tuna Mayo Rice Bowl

成本 $5, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🐟 1 can of tuna (oil removed)
    • 🍚 2 bowls of warm rice
    • 🥚 2 eggs

  • Seasonings

    • 2 tablespoons of mayonnaise
    • 🧂 1 tablespoon of soy sauce

步骤

1

Remove the oil from the tuna can and place it in a bowl.

2

Add mayonnaise and soy sauce to the tuna and mix well.

3

Prepare scrambled eggs.

4

Place the tuna-mayo mixture on top of the warm rice and serve with the scrambled eggs.

营养成分

每份

🔥

480

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute the tuna can with a chicken breast can.If you want a spicy taste, add gochujang (Korean chili paste).

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。